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Old Fri, Jul-18-03, 11:29
trw1966's Avatar
trw1966 trw1966 is offline
Senior Member
Posts: 175
 
Plan: Healthy Eating
Stats: 200/193/170 Female 63"
BF:
Progress: 23%
Default I have a fruity question

Hi.

This might be a really dumb question...but I have to ask anyway.

Since we are not allowed fruit on induction and just limited fruit (basically strawberries, right?) on the next level----are the nutrients from fruit being made up from other foods that we eat?

Remember that disease---was it rickets? (sp) where people got it from not consuming any fruits. By taking a vitamin supplement, is that enough to make up for not eating any fruits?

Thanks,

"T"
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