sunday,,, the day when i will once again begin the atkins diet. i need help and asurance. i was once 176lbs i went on the atkins diet and went down to 132lbs, which is fantastic, however from frustration and ignorence i went off the diet, i then developed an eating disorder, compulsive overeater anorextic. i would binge on fatty carbs two to three days of the week and starve the rest, this continued for one year, i gained 22lbs during that time. i have decided to break that cycle and start the atkins diet again, but i am terrified of gaining weight,
have i destroyed my motabolism?
will i gain weight?
will i lose weight?
will i once again get down to 132lbs or be stuck forever?
i'd aprieciate your insight to my problem