This being my first post I should cover the basics, I suppose. :smile:

First Official Challenge
Start date: June 30, 2003
End date: Sept 21, 2003

Progress measurements and pics available here
http://body-for-life-tracker.com/se...ile.cfm?id=2249

I've tried several things in the past and find that right now no sugar/ low carbs is working for me. Since May 21, 2003 (the day I came into the light and gave this way of life a real try) my clothes are already loose and my pants fall off- and that is without any regular excerise!

So far my workouts have been spuratic as I've been focused on getting myself to drink enough water, ect. So this week's goal is to workout at least 4x (while keeping up my good habits like drinking enough water everyday!).