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How do you reward yourself?

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#1 ^

Mon, Jul-14-03, 22:19

Ronski2000 Ronski2000 is offline

New Member

Posts: 22

Plan: Atkins
Stats: 257/225/199 Male 75 inches

BF:
Progress: 55%

Location: East Bay, California

How do you reward yourself?

On previous diets, when I hit a mini-goal I would celebrate with some forbidden foods as a reward. A crazy contradiction.

On the Atkins WOE, I do not have the urge to splurge on forbidden food because so much good food is allowed. In other words, cheating with bad foods has lost its appeal as a reward.

I am wondering what other ways are you guys rewarding yourself when you hit a goal?

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