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Why Atkins and not Somersizing?

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#1 ^

Mon, Jul-14-03, 16:23

Bina

New Member

Posts: 24

Plan: Atkins
Stats: 225/207.5/170 Female 5'3

BF:
Progress: 32%

Location: California

Why Atkins and not Somersizing?

Don't get me wrong, I really am happy with Atkins, but I have a friend who is doing Atkins now and plans to do the whole Somersizing bit once she gets close to her goal weight. Any thoughts on this? I don't know too much about Somersizing, although I do know it's similar in ways (something about not combining carbs w/ fats, but you can have fruit and whole grains I believe).

Has anyone tried it? Did it work, did it not? Just hoping to get some info. Thanks lots!