I just checked my urine for ketones and the stick was moderate (dark purple) to the next level (2nd from the highest)-----does this DEFINITELY mean I am in a fat burning stage? There's not some kinda flukey reason as to why this would otherwise happen, right?

I don't understand why the only time I show ketones is in the afternoon---never in the morning.

So even though my scale isn't budging, I am losing fat, correct??

Thanks,
"T"