Mon, Jul-14-03, 14:19
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Senior Member
Posts: 175
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Plan: Healthy Eating
Stats: 200/193/170
BF:
Progress: 23%
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Sorry--Another ketone question
I just checked my urine for ketones and the stick was moderate (dark purple) to the next level (2nd from the highest)-----does this DEFINITELY mean I am in a fat burning stage? There's not some kinda flukey reason as to why this would otherwise happen, right?
I don't understand why the only time I show ketones is in the afternoon---never in the morning.
So even though my scale isn't budging, I am losing fat, correct??
Thanks,
"T"
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