jogging on threadmill vs the real jogging? : Beginner/Low Intensity Forum : Active Low-Carber Forums

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jogging on threadmill vs the real jogging?

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#1 ^

Sat, Jul-12-03, 07:44

Fumih_81

Senior Member

Posts: 422

Plan: Atkins,PP
Stats: 202/147/120
BF:
Progress: 67%

Location: Singapore

jogging on threadmill vs the real jogging?

so which is better? my friend told me that the real running is much better compared to threadmill....

to me i prefer the threadmill as i can be inside an area (whether air conditioned or not) and also watch tv...i know i am quite lazy...

so does anyone have any preferences?

p.s. i made extra effort today by running 20 min on the threadmill. my usual record is 10minutes. and i do feel leaner...hoping to run longer each time in the future

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