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lettuce/mushrooms..should I log them?

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#1 ^

Tue, Jul-08-03, 14:27

Spikester

Registered Member

Posts: 34

Plan: Protein Power
Stats: 175.5/164.0/150.0 Female 5'11"

BF:34%/29%/24%
Progress: 45%

Location: St. Louis, MO

lettuce/mushrooms..should I log them?

Alright..since I've read the Protein Power book and I know that Romaine Lettuce and Mushrooms are unlimited according to the carbohydrate "pages", I was wondering if I should log them in my FitDay daily "log"?

I'm not worried about going over the 30 carbohydrate grams at all, but I was wondering if it was necessary to log them, just the same.

Not tired like I was the first two days on Atkins...I'm thinking this is GOOD for me!!!

Spikester

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