Sun, Jul-06-03, 16:28
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Senior Member
Posts: 1,386
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Plan: Atkins
Stats: 235/180.2/175
BF:
Progress: 91%
Location: Austin, Texas
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Too much water
Hi, all. Is there such a thing as too much water? I read on a different forum that you can take in too much water and it will delay you weight loss. I was wondering if anyone has heard of this. I am concerned because I drink a ton of water and have been stalled for quite a while. But I have lost 65 lbs, but gained 5 lbs back and think I have met my loss limit. Any advise is appreciated.
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