Wow I'm starting yet another journal! I'm going to follow the Body For Life challenge starting on the 15th of July! That gives me time to read the book . I'm excited - hopefully BFL will give me better results than Curves has (sorry Curves) In the meantime I will continue to go to Curves and do my walking.

My goals are simple.......
to see a change in my body - thinking LEAN not thin or skinny
to lower my body fat % to 26% (for now)
to feel better about myself when I look in the mirror

Here are my measurements - and I'm not even going to be sad - okay maybe a little sad!!!

The internet body fat calculator I used said 34.5%, but the machine at curves says 29% hmmm???

Arm, upper left: 12.5
Arm, upper right: 13
Forearm left: 10
Forearm right: 10
Chest (under arms): 36
Chest (under breast): 33
Breast: 39
Belly button: 37
Natural waist (smallest part): 34.5
Lower abdomen: 40
Buttocks: 40.5
Under buttocks: 38
Thigh left: 22.5
Thigh right: 23
Calf left: 14
Calf right: 14

I'm including some pictures (GULP!) I hope I do this correctly.....