Sat, Jul-05-03, 00:12
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New Member
Posts: 1
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Plan: Atkins
Stats: 137.5/132.5/119
BF:
Progress:
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Can we have juice at all?
We really miss having a glass of Tropicana Pure Premium juice (the real stuff not concentrate) in the morning - is there an alternative or can I begin to introduce it again. Any thoughts from anyone would be most welcome and appreciated.
About us: My boyfriend and I just finished two weeks of induction on Atkins's. I have to admit I was getting tired of the selections but that is because time is a factor for us so being creative is tough. However we are still commited and we have both lost 5 lbs each. We have not done any real exercise yet and that will begin this coming week. We both wanted to lose between 15-20 each and then start the next phases. I think we'll introduce nuts pretty soon though. It is nice not being hungry on the plan although its hard to eat on the run which is what we used to do. (Hence the nuts will be a handy snack)
Anyway, I am totally impressed with all the comments and postings - it is a nice supportive culture on here. I am reinspired!
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