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Potassium and omega 3's

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#1 ^

Fri, Jul-04-03, 14:56

flutterbye flutterbye is offline

Senior Member

Posts: 136

Plan: atkins
Stats: 246/240/150 Female 5'6"

BF:
Progress: 6%

Location: ny

Potassium and omega 3's

First question. What other foods contain potassium besides banana's? Anything we can eat on induction? Also, Iv'e heard omega 3' mentioned alot. exactly what is this needed for? Any info is appreciated. Hope everybodys haveing a fun4th of july! flutterbye

If taking supplements of these two, how much is needed daily?

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