Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Thu, Jul-03-03, 09:11
julesmck julesmck is offline
New Member
Posts: 14
 
Plan: Atkins
Stats: 223/211/150
BF:
Progress: 16%
Location: Montreal, QC Canada
Unhappy Why am I having so many problems sticking to this WOE???

I have started this WOE numerous times, and I can never make it past the 2 month mark without weakening my resolve. It's happening again and I would like to get through it. I've lost 12 lbs. so far (I have about 60 more to go). Two weeks ago I began cheating again - a piece of raisin bread here, a cheese sandwich (or two!) there. Eating carbs has an unparalleled calming effect on me and I'm having a hard time substituting it for something more positive. Life is rather difficult right now for me (I have a new baby and my mother has just been diagnosed with terminal cancer), but then again, whose life isn't tough?

Another problem is that I am bored with eating red meat and other greasy things. For some reason, the more red meat I eat, the more disgusting it seems to me. I was eating tuna and chicken for a while but I got really sick of those too (I'm in a bit of a rut when it comes to varying my menu). Of course, if I was truly committed to this WOE I would be more willing to try out new recipes and attempt to overcome my boredom by spicing things up.

My question is, why oh why am I having such a hard time getting past the psychological cravings even though the physical ones have diminished (though I have to say that even when I was strictly adhering to the Induction phase I still had an awful, constant desire to cheat)?

Some will say it's because I'm really not committed to losing weight and perhaps that's the case, though I can't imagine wanting it any more badly than I do now. It is just SO HARD for me to resist the temptation that surrounds me (my husband can only eat carbs because he cannot tolerate eating protein due to a stomach ulcer). Why is it that the longer I stay on the program the less able I am to resist temptation? Shouldn't it be just the opposite?

Thanks,

Jules
223/211/150
5'10"
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Going Off This WOE Monday EileenBet General Low-Carb 48 Sun, Jun-20-04 23:09
ONE YEAR ANNIVERSARY of this WOE...Thoughts and Observations fishfish General Low-Carb 18 Wed, Aug-20-03 07:32
[BFL] Swithching from Atkins WOE to BFL WOE? Adreana Specific Exercise Plans 4 Sun, Sep-08-02 16:36
Problems with Atkins? DebPenny Schwarzbein Principle 1 Wed, Jun-05-02 02:58


All times are GMT -6. The time now is 11:24.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.