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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
allatonce

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#16 ^

Mon, Jun-30-03, 18:48

allatonce

Senior Member

Posts: 118

Plan: atkins
Stats: 133.5/128/123 Female 64

BF:27%
Progress: 52%

Location: Graham, Washington

yeah

Had steak for supper and feel like i could climb a mountain.HEHE walked the dog then did some weight lifting.Changed my free weights to about 7LBs instead of 10.Cant put 10 over my head too well .But 7 is just right.Much better.And went and played tennis with the dog and my DH.great fun ,that way the dog wont bug me all night with that little yellow tennis ball..

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