Thu, Jul-26-01, 10:03
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Senior Member
Posts: 122
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Plan: Atkins
Stats: 130/116/100
BF:
Progress:
Location: Cherry Hill, NJ
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yogurt
My husband (Dale, Big Tease) said that he heard somewhere that we can eat yogurt. Although I'm not a big fan of yogurt I thought I would pick some up. I know fruits aren't allowed so I bought plain yogurt. I had the baby with me so I didn't get a good look at the chart. I thought it said carb=12, sugar=0 and fiber=12. I was wrong. What it said was carb=12, firber=0 and sugar=12. This is not allowed is it? Since it contains sugar?
I hate to throw it out, is there something I can use it for to give the kids? My 2yo loves yogurt but she hated this...no flavor I guess.
BTW is yogurt allowed? and if so what kind?
Thanks, Tina
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