"Vital Wheat Gluten" vs. "Vital Wheat Gluten Flour"? : Kitchen Talk Forum : Active Low-Carber Forums

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"Vital Wheat Gluten" vs. "Vital Wheat Gluten Flour"?

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Wed, Jun-18-03, 19:19

JennD

New Member

Posts: 16

Plan: Atkins-ish (40-50 carbs/day)
Stats: 255/225/135 Female 60"

BF:
Progress: 25%

Location: Washington D.C.

"Vital Wheat Gluten" vs. "Vital Wheat Gluten Flour"?

Are these one-and-the-same? It seems like some recipes call for one or the other but I can't tell if they are the same item or not. Any help is greatly appreciated!

~Jenn

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