Hi everyone,

Newbie to these forums but have found them to be an excellent source of advice and information - plus the support on here seems amazing!!

Ive read through some of the success stories and looked at peoples journals. They are so inspirational.

Started a journal of my own yesterday - under the same heading as this post - anyone who wishes to take a look or post there do so - it would be so appreciated.

Today, day 4, has been a particularly good day and have felt the energy rush Ive seen mentioned in some other posts. Feels wonderful to feel this good - hope it lasts.

Well, good luck to all you fellow new low carbers - here's to a slimmer, healthier, happier us!!!!!!!!!!!!!

Longsox xx