Mon, Jun-09-03, 19:27
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Senior Member
Posts: 200
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Plan: Atkins
Stats: 286/286/165
BF:46%/46%/22.5 or <
Progress: 0%
Location: KC Metro - Independence
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How did you choose your goal weight?
I was curious as to how everyone settled on their particular goal weight. Yesterday, I made the decision to up mine. I realize that a lot of us are thinking more about our health and a particular size than we are about what the scale says. Having been overweight my entire life (I weighed 165 when I was 12 and 5'4"), I really don't know realistically how low I can go. I believe that I will undoubtedly have an excess of skin (stretch marks since early 20's and 3 deliveries in mid-30's). I believe how low one can go must be related to how long they have been overweight. What do you all think? Thanks for your imput!
Shari
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