I was so good for the last few weeks and was starting to feel lighter, then I had people over all weekend and partied and ate.....

so, now my pants feel tighter and im mad at myself.

I have to go shopping too as the fridge is empty. part of the problem,

will do the meat and egg fast this week to undo the damage.

Who has don the meat and egg fast, and is is good, or is the meat or egg alone fast better.

I have a Banquet this friday night, so booze again, i should be able to eat fine though. buffet meal......