I hate to admit it, but this week I have been very fatigued at Curves. It is like muscles just poop out during the last ten seconds on the machines. I was up to three circuits prior to lowcarbing again, and I cut back to the normal two during inducion and felt fine. Now two circuits just about killed me this week. I eat breakfast and take all my vitamins and drink 24 oz of water prior to going, but still felt the same.

Monday: Pure Protein shake

Good multiple
Bone Supply calcium plus magnesium
Chondroitin
Wellness formula (all kinds of good stuff)
Potassium

Tuesday:
1/2 cup full fat cottage cheese with salsa. Two Morning Star breakfast links (only one gram carb in those) Tea with cream.
All supplements

Wednesday:
two softboiled eggs with plenty of butter. Tea with cream and splenda
All supplements

I worked out on all three of these days and no matter what I ate, I still felt yucky during my workout. Anyone else have this or have suggestions? Maybe a bit more carbs at breakfast, like some strawberries?

Hmmm, I have never had this before...

~Shelly