I tried Atkins, I really did. but it was just too strict for me. I did well on Induction, but as soon as I tried to move on to some kind of "normal" way of eating (WOL), my weight loss stopped and began to creep back on. I know Induction is not a healthy way to eat long-term, and I have given it several tries.
So, I have bought the book, and will read it over the next few days.
I am SOOO glad to find a Sugar Busters board here!!
Hopefully, we can all help each other through.Sounds like lots of people have recently made the switch
Good luck to us all!