POLL: How many pounds gained back after cheating? : General Low-Carb Forum : Active Low-Carber Forums

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POLL: How many pounds gained back after cheating?

My P.L.A.N.

Survey

View Poll Results: How many pounds did you gain back after one day of cheating?
None	38	17.51%
1-2 pounds	66	30.41%
2-4 pounds	62	28.57%
5 or more pounds	42	19.35%
I lost pounds.	9	4.15%
Voters: 217. You may not vote on this poll

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#1 ^

Mon, Jun-02-03, 09:04

GirlGeek

Registered Member

Posts: 66

Plan: Atkins modified
Stats: 235/220/150 Female 5 feet 7 inches

BF:37
Progress: 18%

Location: Canada

POLL: How many pounds gained back after cheating?

I've noticed some talk on the boards of planned cheat days, and such.

I haven't had one yet, but was thinking about it for an upcoming function I will be attending. However, I have read that some people say it is not worth it after the weight you gain back, and it taking 2 days for you to start losing again.

So, that is the reason for this pool. I'm wondering how much I would gain back from one day of carbing out completely, and determine if it is even worth it.

Thanks!

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