Best Time To Exercise???? : Newbies' Questions Forum : Active Low-Carber Forums

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Best Time To Exercise????

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#1 ^

Sun, Jun-01-03, 12:26

sia

New Member

Posts: 22

Plan: low carb
Stats: 110/110/110
BF:
Progress:

Location: seattle

Best Time To Exercise????

When is the best time ?

After a protein breakfast...or before a protein breakfast?

For me...I need to exercise in the morning, or whenever I get up and have my coffee and breakfast.

I can't much do it in the afternoon.

Any ideas?

thanks...sia

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