I've been cleaning out my fridge, freezer and cupboards of all those nasty carb things.

I have some things I'm not sure if I should pitch or keep.

Baking yeast - any need in LC cooking ?

Cocoa - no nutrition info on lable - good quality dark dutch

Condensed cream soups 8-9 carbs per serving

Lipton Soup works - cream variety - 8-9 carbs per serving

Oxo cubes

Knorr Garlic &parsley cubes - 1st ingredient potato starch but only 3g each and do add good flavor

Cordon Blue Chicken Sauce/Mushroom gravy 16g /can or 4g/serving.

Wild Rice - the good stuff

Graham cracker crumbs - probably a no brainer - out they go - but just in case?


Should I feel guilty for promoting bad eating habits by giving all my unwanted carbs to the food bank?


Thanks

Jen