Sat, May-31-03, 06:24
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Senior Member
Posts: 281
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Plan: Atkins
Stats: 153/139/120
BF:
Progress: 42%
Location: Mountain West
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Changes in hair and skin while LCing?
Just wondering if any of you who have been at this a while have noticed a difference in your hair and skin. I know others have mentioned that their nails are stronger, but I was thinking that the protien should also affect hair....perhaps making it stronger? Also, with so much fat in the diet, I wondered if anyone is seeing "nicer", softer skin?
Would love to hear your experiences.......
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