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Skipping Breakfast

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Fri, May-30-03, 22:29

Mandyjane2 Mandyjane2 is offline

Senior Member

Posts: 268

Plan: Atkins Restarted 2-2-04 Original weight 243 lbs.
Stats: 228/203/150 Female 64.5

BF:
Progress: 32%

Location: Florida

Skipping Breakfast

I've never been a big breakfast eater, even before LC'ing. I know we're supposed to have 3 meals a day at least, but I usually skip breakfast and around 11:30 or so I eat lunch. Usually a small snack around 2:30-3 (not always) and then dinner around 6 or so. I'm still losing weight but should I be eating breakfast or does anyone else do the same as I do? Is this healthy is the main thing I'm wondering. Thanks

Mandy

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