Yes, I was the one here complaining on day four of no weight loss....little did I know.........

7 pounds of fat have now left the building!!!!

I know, it doesn't sound like much, but picture 7 pounds of butter...!!!

I have been staying under 30 most days, had one day at about 60 (my bad) and a couple under 20.

I find under 20 VERY hard to do, but I count carbs in eVERYTHING, and when you add 1 carb for two eggs, and 1 carb for a cup of salad, and 1 carb for an ounce of cheese, and 1 carb for a tbsp of whipping cream, and ...and...and... they add up.

I found some recipes I really like....for some awesome 2-carb peanut butter cookies (a little dry, but they help you drink your water!!! always look at the positive) and I really enjoy my flax muffins, which have about 2 carbs each. And the chocolate peanut butter cups from the recipe board are to die for! And only 2-3 carbs each depending how big you make them.

Anyway, that's my success, and happy news of the day. Time to go change my stats....