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Is all this water flowing through my body really good for me?

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Thu, May-29-03, 01:46

RCFletcher RCFletcher is offline

RCFletcher is offline

Senior Member

Posts: 6,068

Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches

Male 5feet5inches

BF:?/27.5%/19.6%
Progress: 68%

Location: Newcastle UK

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Is all this water flowing through my body really good for me?

Last night I weighed myself before bed - 82.4 kilos. This morning 80.4 kilos (overall - 200g on body weight so I'm not complaining about that!)

What worries me is that not only am I getting up several times for the loo every night but that 2 litres of water is passing through me - this is about 5 American pints!

I stop drinking plain water at about 6pm but I still wee all night!

Is this huge flow of water through me every night good for me?

(I am losing weight by the way).

Robert

P.S. Yes, I do take a full range of suppliments including potassium, magnesium and calcium as well as vitamins, fish oil and flaxseed oil.

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