What is wrong with me - - why after doing so well the last 14 months (almost) I am totally losing it (and not weight) as of late! I can't stick with the WOE for more than a few days - - then eating something I shouldn't - a terrible cycle over last few months and I am very frustrated at myself. How can I get back into that frame of mind! I am so unhappy with myself at this point and even more unhappy that I am feeling sorry for myself...

Trying my best to NOT cheat and try to get back into Ketosis...I think that is the only way I can survive and reach my goal.

Thank you for listening. Its just a rough time right now for me...I can use all the encouragement I can get.