Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Mon, May-26-03, 22:22
katgurl's Avatar
katgurl katgurl is offline
Senior Member
Posts: 348
 
Plan: Atkins
Stats: 158/153/130 Female 5'7"
BF:Under Construction
Progress: 18%
Location: Maine
Default Feel The Burn!

I started jogging on Friday. I did switch between jogging and walking on a varied terrain (wooded in some spots, boardwalk in others). Went for 30 minutes total. Haven't gone back since because it has been POURING.

Saturday afternoon I broke out the Crunch Yoga tape. 30 minutes long, I think. I loved it! Can't wait to do it again tomorrow morning.

Did lots of crunches and ab exercises today. Wanted to rollerblade, but again, it was pouring. Also worked out my arms with weights for 10 minutes.


I ate well today, but had two jiggers of vodka and half of a Mich Ultra (it's Memorial Day !) .

Low carb meals.
A few snacks = 1/2 of Atkin's Endulge Candy Bar
1 cup SF Orange jelly with 3 Tbs homemade whipped cream (Splenda & SF DiVinci's sweetened.)

Feeling the burn in my tummy from all of the ab exercising.

Drank about 115oz water today.
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
[BFL] Burn The Fat? Article? Johng Specific Exercise Plans 7 Mon, May-31-04 06:57
Little battle faught and won- BURN BABY BURN nursey15 Atkins Diet 4 Wed, Dec-03-03 17:56
Potatoes = Heart Burn cc48510 Atkins Diet 0 Wed, Jul-02-03 10:54
Help-can i burn excess carbs? spirit6 Newbies' Questions 1 Tue, Jun-18-02 14:20


All times are GMT -6. The time now is 22:02.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.