Hi there,

I have been stalled for quite a while now. I have been tracking my food on fitday, and for some reason it is really hard to get up to even 1200 calories a day. Do you really think that eating 1200 calories actually stall people. I have been running 3 miles everyother day for the last 2 weeks and feel I should have at least shed some inches. This is typically what I eat. eggs. bacon, 3-4 small strawberries, atkins shake (snack), ceaser salad and a few slices of chicken breast on top, 1 oz cheese and wasa cracker, turkey burger and steamed broccoli. Now all that food still doesn't meet what I should be eating according to some of the posts I have read. I am afraid to eat more as a fear of really not being able to lose. Old thinking habits I believe.

Any advice would be hugely welcomed

Kat