Hi all,
You are all such a fountain of information I know you will be able to answer these questions for me.
What exactly is the meat fast, what do you have to consume etc...and the fat fast and all these "boosters" that I see people talking about. I haven't seen any sort of "recipe" for them...but they seem to do the trick for jump starting people. Anyone out there that can point me in the direction of the the instructions for them, or can explain them for me, it would be much appreciated.
Thanks