Thu, May-22-03, 10:05
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Senior Member
Posts: 902
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Plan: South Beach
Stats: 135/123.0/120
BF:
Progress: 80%
Location: Jersey Shore, USA
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Should I Weigh Myself w/Digital Scale B4 or After Morning Shower?
Was just wondering if the digital scale employed a similar technology to the body fat scale. In discussions of body fat scales, I've seen people say to make sure you're adequately hydrated for a proper reading. Out of curiosity, I weighed myself before I stepped in the shower and again after I got out of the shower. The "after shower" reading was .5 lb. less than the "before shower" reading. Does my wet hair make a difference? My scale is just an all-digital scale. Or should I just be consistent - just always weigh myself either before or after the shower? Thanks for any input.
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