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Old Thu, May-22-03, 06:03
kathjef's Avatar
kathjef kathjef is offline
Senior Member
Posts: 192
 
Plan: Atkins
Stats: 285/258/175 Female 5'5.5 inches
BF:53%
Progress: 25%
Location: Willow Street, Pa
Post Stallers

Hi all!!

I am quite perplexed right now. I love SF jello with whipped cream, but it has Aspartame. Everything SF for a snack has Aspartame in it and it stalls me big time. I haven't lost anything in a week and I really feel discouraged. I have been doing everything I'm suppose to and nothing is happening!!!! What advise can you give me???? I need to have something sweet as a snack! I haven't cheated and all I have lost in three weeks is 8lbs!!!! I was hoping for alot more!!!! Here is a sample of what I ate yesterday:

3 silver dollar pancakes made with atkinns bake mix and bacon.

lunch 4 thick pieces of turkey breast. Two cucumber slices

Dinner - 3 cheeseburgers - 2 cups of salad - 1 cupof zuchini

snacks throughout day - sf jello - no whip cream
1 tbsp peanut butter and three small ribs of celery.

I drank 120 oz water!!

Any ideas!!! My oldest is getting married August 23rd and I am waiting to get my dress so that I can lose some more weight. I already lost 30lbs on WW. I am determined to make this work and
keep it a life style change. But like everything you need to have choices to make it work. Boredom is going to mean trouble for me.

Does anyone drink those protein drinks that are 1 carb and 1 carb sugar??? Do they help????

Any advise would be greatly appreciated!!!!

Kathy
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