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Can anyone deny this is a calorie reduction diet?

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#6 ^

Tue, May-20-03, 12:30

redawn

Senior Member

Posts: 428

Plan: Atkins
Stats: 274/190/150 Female 65 inches

BF:
Progress: 68%

Re: Who Cares? It Works!

Quote:

Originally posted by gary
To: Fodus8

For myself - I used to get drowsy after lunch - this went away when I dropped all my junk carbs. I do believe that I have reduced this Type II risk. Another reason to eliminate junk carbs would be to reduce triglyceride levels.

Me too! I could easily take a 3 hr nap after lunch. . .could not keep my eyes open! And after I read it in the Atkins book I was "OHHH!" redawn

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