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Old Sat, May-17-03, 07:14
fairchild's Avatar
fairchild fairchild is offline
Senior Member
Posts: 362
 
Plan: Atkins
Stats: 180/152/145
BF:
Progress: 80%
Location: new york city
Default Reversal diet?

Can someone please tell me where Dr A has advised people to go on a 'reversal' to kick start weight loss?
I have read DANDR several times and have found nothing that advises people to break themselves out of ketosis to kick start weight loss. I found the opposite where he said doing this will damage your ability to successfully lose.
With all the advice to folks floating around, this is a serious one to put out there. Compulsive eaters do not need to be advised to go on a binge. I would love to see something in print from Dr A that says this is a good idea. All I have seen is his cautions not to do so.
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