Thu, May-15-03, 21:47
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Senior Member
Posts: 361
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Plan: My Own
Stats: 285/268/130
BF:
Progress: 11%
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Muscle fatigue/cramps
I've noticed in the last few days that I'm experiencing some muscle fatigue and cramps. It's not severe, but I from what I've read here, it sounds like I need a magnesium/potassium supplement.
My question, I currently take Atkins Basic #3, Omega Oils, Calcium and L-carnitine. Would it be just too much to add another supplement (magnesium/potassium)?
I don't want to go overboard, but I don't want to deprive my newly-feeling-alive-again body of necessary nutrients either.
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