I went to fitday.com as many of you have suggested. I thought it was really great....BUT......somthing I've noticed is that it doesn't appear that the carbohydrate amounts in the listing of foods (the ones you choose from to journal your daily food intake) takes into account fiber. Do you understand what I'm trying to explain (having a tough time!).....Where your daily food intake is listed, is does the carb amount listed reflect a deduction for fiber grams in that particular food?

If it doesn't, then it throws the whole breakdown of carb/fat/protien off........and also doesn't make for an accurate daily food journal.

Hmm.....