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Possible Personal Breakthrough

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#1 ^

Sun, May-11-03, 08:04

c6h6o3

Senior Member

Posts: 312

Plan: Bernstein
Stats: 203/171/170
BF:
Progress: 97%

Location: DC Metro

Possible Personal Breakthrough

The last time I took my blook pressure meds was Friday at about noon. Last night my blood pressure was 114/83. This morning (Sunday) at 8:30 AM, it was 120/79. I've been on the Bernstein diet for about 14 months. I'm not going to take the meds again until one of the following happens: a) the systolic goes above 120, b) the diastolic moves above 80. Just maybe I'm soon to be medication free.

Jim

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