Maybe I'm trying to do too much at once, I don't know... but I'm having a heck of a time this weekend with caffeine withdrawl. Can't stay awake, can't sleep. Headaches. Broke down and made myself a nice tall extra strong coffee this afternoon and now I feel GREAT lol.

Are there any suggestions for caffeine that I should know about? I have seen the ambiguous research and thought I would just take it out of my diet to be *sure*. But maybe it's not going to be that easy. Good news is I don't drink carbonated beverages, just strong hot coffee. BTW using heavy cream instead of skim milk just makes it ~delish~.

Oh! And for all those who helped with the first couple days' carb cravings, I am over the worst of them. Thanks for the encouragement to push through, they really didn't last very long after all.