Often I eat my 2 cups of salad a day and 1 cup of other veggies, but I still don't manage to reach 20 carbs per day (I use fitday). I do eat cheese but since I limit that as well, it doesn't make the big of an impact carb-wise.

Should I up my amount of veggies on such days so that I am closer to 20 net carbs or is it more important to stick with the 3 cups total veggies?

I am staying on Induction for now, although I may increase carb intake for a few days, then back to Induction to see if I get a "kick start".

Opinions welcome!