Thu, May-08-03, 06:21
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Ketostix and when a "cheat" shows up.
If you eat something carby or over your CCL, how soon does it show on the ketostix (negative)? Seems that despite going over my CCL or eating something not-on-plan I don't lose ketosis (and not only stix but my symptoms) and no, I am not dehydrated...I actually upped my water since taking my Allergy meds recently.
I suppose I should be lucky...
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