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Old Sun, May-04-03, 19:39
mabdab01's Avatar
mabdab01 mabdab01 is offline
Senior Member
Posts: 260
 
Plan: Atkins
Stats: 207/190/120 Female 63 inches
BF:
Progress: 20%
Location: Phoenix, AZ
Unhappy I got to my goal and then blew it.

I started low carbing in 2000. Got to my goal of 120 lbs in June of 2002 for my wedding. After getting married, I started to eat all of the foods that i love again. The weight stayed off for a couple of months and then I just started to pack it on again. I have been back on the atkins diet for a month now. I lost 11 lbs during induction but only 1 lb in the past two weeks. I really didn't want to stay on the induction for longer than two weeks because I am very afraid of not being able to stick with this again. Should I go back on the induction. I read somewhere that you can slow your metabolism by stopping and starting and going back and forth on the atkins diet. I really just want to get to a point where I can feel like I am not missing out on everything that I love, but still cut out enough carbs that I can lose weight. I feel as if I have no will power... How does everyone else keep it up? Any advice?
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