So, I just started earlier this week. I feel good.

But, I feel _guilty_ about eating fat. I didn't even realize I thought this way. But my whole life, I've been taught not to eat a lot of fat. Suddenly, I'm adding fat to foods.

I admit, it is quite satieting, and probably keeps me from overeating on calories.

BUT, I feel guilty, like I'm being "bad." And a little freaked out. Despite my high weight, my cholesterol is currently about as perfect as it can be. (High 'good' cholesterol, low 'bad' cholesterol.')

I'm worried that I'll "lose control" and gorge on this plan.

Has anyone else experienced this?