Tue, Feb-18-03, 22:01
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi there HB,
First of all, Liz is absolutely right - you need to see your doctor.
Secondly, you do need to be drinking a lot more water. 8 cups a day is the bare minimum. In fact, some say 64 oz (8 cups) plus another 8 oz/1 cup for every 25 pounds you need to lose.
You see, we lose extra water when we eat low carb. Although for good kidney health, the entire population should be drinking a minimum of 8 cups daily. (I think that's water...)
Rosebud
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