Mon, Oct-06-08, 15:01
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Senior Member
Posts: 804
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Plan: No processed foods
Stats: 247.6/232.8/150
BF:yes
Progress: 15%
Location: Michigan
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We are planning to start a D3 regimen. We are living in Alaska & the days are going to be getting short before long.
He was a good bit overweight when he started on the meds (he is 5'8" and was around 255), and now he is down to about 220 from 238 a couple of months ago. He has a very stocky build, and honestly isn't carrying all that much extra weight at 220...probably will lose another 20.
His family does tend to have high bp (I think), but he did start to have high bp in a high stress environment where he was eating more poorly & not exercising. Now he is eating LC rather strictly & we both just joined a gym, plus have been doing some hiking. I did find it encouraging that he dropped the dosage on the Lotrel, and didn't want to give up hope to get him off the meds entirely, which is what he wants as well.
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