Sun, Nov-17-02, 11:47
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Registered Member
Posts: 2,337
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Plan: Atkins
Stats: 196/179/150
BF:Ugh!
Progress: 37%
Location: Vacaville, California
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Dana,
enjoy the pork rinds...dip them in sour cream with some LC onion soup mix, or some cream cheese...be creative with the snacking so you don't become bored or frustrated.
You should never be hungry on this WOE. As for the veggies...they are what help you to lose. It is the fiber and the nutrients in the veggies that you MUST have as most of your 20 gms per day. For lunch, I have a big salad with whatever is in the fridge...tuna salad, egg salad, bacon, cheese, mushrooms, etc. But I never miss my large helpings of greens and leafy things with each meal. That and a gallon of water a day are any LC'ers best friend.
Try that for a few days and you may get things moving!
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