Sun, Aug-25-02, 13:59
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Registered Member
Posts: 43
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Plan: Atkins
Stats: 265/248/150
BF:
Progress: 15%
Location: Upper midwest
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Carbs
Your body needs carbs. It is my understanding that if you go very long with extremely low carb count, like 10, you can get sick.
On the other hand, I have read about some stall breakers (on the internet, not here) that are a very brief remedy for a stall, like two or three days, in which you go pure protein. I think Dr. Stillman's diet has all protein days.
A note: even some protein has carbs. Like eggs: almost none, but some.
If you are just a few days into induction, you will be feeling changes which express as discomfort for some people. The discomfort is fleeting. Hang in there.
Coleslaw and a rueben: sounds good to me.
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