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  #1   ^
Old Fri, Jun-14-02, 15:12
Chantel Chantel is offline
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Posts: 94
 
Plan: L/C, personal plan
Stats: 240/155/148 Female 66.5
BF:23.5%
Progress: 92%
Location: Southern California
Default Sodium Intake

Ahh, isn't the food delish? Bacon, sausage, cheese. But oh wait, there is more salt than my body is used to!
Do you think this is a concern for water retention?

tia
C
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  #2   ^
Old Sun, Jun-16-02, 17:49
Zeus's Avatar
Zeus Zeus is offline
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Posts: 352
 
Plan: Modified 'BODYOPUS'
Stats: 238/212/200
BF:22%/11%/7%
Progress: 68%
Location: Columbus, OH
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No, being on a low-carb diet; you need not worry about water retention. The only time you're really going to need to worry about "holding water" is the day that you take your "after photo's" or the day of a bodybuilding contest. Other than that- chow down.
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